Counseling...for Optimal Health
Decide that you want to actively participate in the creation of your experience, the quality of your health, and the direction of your life.
Science and psychology have succeeded in developing a foundation of the understanding of behavior and based on research and medications.
This scientific approach is often helpful at best and most often inadequate at providing practical guidelines for change, growth and real healing.
If you are tired of being defined or put in the proverbial box of understanding and awareness, and if you are tired of the same course of 'treatment' that leads you down the same path of cyclical relief and depression, there is another avenue that bridges the gap in our understanding and control of our own consciousness.
The development of personal will power is essential, and the courage to accept the responsibility for that power paramount, if healing and change are going to be effective on your healing path.
Discover a new lens through which you may explore your mind, your body and your spirit and achieve the balance you are seeking through individual, practical exercises that may help you renew your own enthusiasm for your life experience.
It really IS possible to unconditionally love yourself AND love others...
Life is simple. Health is simple. Love is simple. Joy is simple.
People are complicated!...and forgiveness is difficult.
If you’re looking for healing/change/growth with reference to your family; your love life or any relationship with which you struggle; your relationship with yourself; your ability to either receive or express love, forgive, show compassion; your ability to choose, to be authentic, to exercise your will; your ability to figure out what you want, where you’re going, who you are going with; who and what you believe in…… perhaps the type of counseling we offer here at Optimal Health Group may help you get to where it is you feel you want to go. And if you just aren’t sure, then we’ll figure it out together.
Counseling is not just about feeding your head. Counseling, as we provide it here at Optimal Health Group focuses on encouraging you to move past your thoughts and into your feelings, your fundamental beliefs about life and yourself, and your capacity to honor your own truths and live consistently by them.
Self healing requires self love. It is always an honor and pleasure to offer support and guidance to those who are striving to achieve something of a richer measure in their lives.
Please review the information presented here, decide for yourself if what we offer here at Optimal Health Group 'feels' right to you. If it does, please give us a call and we will be happy to start you on what I know will be a very powerful and ultimately positive experience both for you and for those who love you.
Counseling Rates
Initial consult - FREE 1/2 hour to discuss needs and options.
If you agree to counseling, you will automatically receive a questionnaire. Please make the time to fill this out as completely and as honestly as possible (or why bother doing it at all? If you can’t be honest with yourself, we’re off to a rocky start at best!).
We will evaluate and discuss your responses throughout your sessions.
- Individual
- 1 Hour Session - $60
- 90 Minute Session - $85
- 2 Hour Session - $120
- Couple/Family
- 1 Hour Session - $70
- 90 Minute Session - $95
- 2 Hour Session - $135
Pricing Packages
As this program consists of an 8 week process through which we engage in understanding consciousness on various levels of life experience, the first 8 weeks may be combined in a cost effective package for your convenience and financial comfort.
Please see rates below.
- Individual - 8 week program
- 1 Hour Session - $450
- 90 Minute Session - $600
- 2 Hour Session - $900
- Couple/Family - 8 week program
- 1 Hour Session - $520
- 90 Minute Session - $700
- 2 Hour Session - $975